Welcome to Buoy Nutrition!

Let me ask you a few questions:

Do you experience belly bloating or embarrassing gas every day no matter what you eat?

Are you eating all of the “healthy” or “right” foods but still find yourself looking 6 months pregnant (but you’re not!)?

Have you been told you have IBS because no one can find anything wrong?

Are you ready for some answers?

I’ve been there…

I was told I had IBS when I was just 18 years old. I suffered for nearly 20 years until I decided that I had had enough.

I found answers that no doctor ever told me about.

I was able to end the painful cramping..

I was able to stop unbuttoning my pants after every meal…

I learned how to eat so that I could enjoy food again…

I believe that health begins in the gut.

Healing the gut, heals the body, mind, and spirit so that you are free of the physical and mental struggles and frustration that results from poor digestion, intestinal inflammation, and an unhealthy balance of gut bacteria.

As your coach, I guide you to find what works best for you. We are all unique, and while there are some non-negotiables for everyone, not everything considered “healthy” is right for your unique biology.

Make today the day you become free of pain & discomfort and experience a renewed sense of ease so that you can enjoy your days and your food.